Drink Your WATER!!

The human body is composed of more than half water by weight. Water is part of every tissue, organ and cell. Many chemical reactions involved in metabolism, respiration and digestion require water. Without proper hydration, the kidneys and intestines would not be able to rid of waste in a proper manner. Life would not continue without the intake of adequate water in some form.


http://www.livestrong.com/article/67530-important-drink-water-day/